Author name: Georgina Harrison

12 min Eggs-n-Oats Recipe

Ingredients : 1 whole egg 2 egg whites 1/2 c. rolled oats (Quaker Oats) 2 oz skim milk (just more […]

Ginger beef

Ingredients (Makes 2 Servings) 2 sirloin steaks (4oz each), cut in strips 1 tablespoon olive oil 1 small onion, diced

Clean Eating Italian Style Shrimp

Ingredients: 1 pound frozen, pre-cooked shrimp 1 tablespoon dried basil 1 teaspoon garlic powder 2 tablespoons tomato paste, no sugar

Chicken Enchilada Dip Roll-Ups

Ingredients: 2 – 8 oz. packages cream cheese, softened 1 1/3 cup shredded Mexican blend cheese 1 teaspoon garlic, finely

Bacon Bread

Ingredients 12 bacon strips, diced 1 loaf (1 pound) frozen bread dough, thawed 2 tablespoons olive oil, divided 1 cup

Make Your Own Turkey Burger

Ingredients 12 oz  99 percent lean ground turkey 2 Tbsp fresh parsley, rinsed, dried, and chopped (or 2 tsp dried) 4 whole-wheat hamburger

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