Makes : 10 Servings Ingredients : Crust 1/3 cup butter, softened 2 tablespoons packed brown sugar 2 tablespoons fat-free egg product 1 cup Gold Medal all-purpose flour Filling 1/2 cup lemon curd (from 10-oz jar) 1/2 cup fat-free sour cream 2 cups fresh blueberries Directions : 1 Heat oven to 400°F. In medium bowl, beat […]
Blueberry Lemon Tart Read Post »
Ingredients: 1 (15 oz) can white beans, drained, rinsed (cannellini or navy) 32 oz container reduced sodium chicken broth (or vegetable broth for vegetarians) 2 tsp olive oil 1/2 cup chopped onion 1 cup diced carrots 1/2 cup diced celery 2 garlic cloves, minced 1 (28 oz) can petite diced tomatoes Parmesan cheese rind (optional)
Crock Pot Minestrone Soup Read Post »
Ingredients 1 lb extra-lean (at least 93%) ground beef 1 medium onion, chopped (1/2 cup) 1 can (10 oz) Old El Paso™ red enchilada sauce 1/2 cup Green Giant™ Niblets® frozen corn, thawed, drained 1 can (4.5 oz) Old El Paso™ chopped green chiles, drained 1 teaspoon ground cumin 1 teaspoon chili powder 5 Old
Beef Enchilada Pie Read Post »
Number of Servings: 4 Ingredients 4 boneless skinless chicken breasts 1 ounce package ranch dressing mix 2 cups crispy rice cereal, crushed 1/4 cup grated parmesan cheese 2 egg whites (beaten) Directions Mix the rice cereal, ranch mix and parmesan cheese together in bowl. Dip the chicken in egg whites, then in the cereal mixture to coat evenly.
Crispy Ranch Chicken Read Post »
Ingredients : 1 cup cooked cauliflower, 1/2 cup shredded mozzarella cheese 1/2 cup Parmesan cheese 1 egg, beaten 1 tsp dried oregano 1/2 tsp crushed garlic 1/2 tsp garlic salt olive oil For Topping: 2 cloves garlic, finely minced 1/4 cup grated parmesan cheese 1/4 cup grated mozzarella cheese *Optional Marinara sauce for dipping Directions
Cheesy Garlic Cauliflower Bread Sticks Read Post »
Ingredients 1 medium zucchini, grated 1 teaspoon salt 1/2 small onion, finely chopped 1/2 cup whole wheat flour 1/2 teaspoon baking powder 1 tablespoon milk 1 egg Fresh ground pepper, to taste Directions Preheat oven to 400 degrees F. Lay the grated zucchini on a layer of paper towels and sprinkle with salt. Allow to
Baked Zucchini Fritters Read Post »
Get all the great taste of a cheeseburger magically baked in a pie. 6 Servings Ingredients 1 lb lean (at least 80%) ground beef 1 large onion, chopped (1 cup) 1/2 teaspoon salt 1 cup shredded Cheddar cheese (4 oz) 1/2 cup Original Bisquick™ mix 1 cup milk 2 eggs Directions Heat oven to 400°F. Spray
Easy Cheeseburger Pie Read Post »
Ingredients : 1 1/2 tablespoons extra-virgin olive oil 1 large onion, chopped 1 cup chopped mushrooms 2 garlic cloves, minced 2 (14.5-ounce) cans Italian diced tomatoes, drained 1/4 cup tomato sauce 3 large basil leaves, chopped 1/4 teaspoon black pepper 1 teaspoon sea salt 1/2 cup part-skim ricotta cheese 1/2 cup part-skim mozzarella cheese 3
Easy Skillet Lasagna Read Post »
Serves 4 Cal 192, Carbs 25, Fat 0.5, Protein 19 Ingredients 16 oz. boneless skinless chicken tenders, cut into chunks 2 cups chopped broccoli (I used frozen) 1 tsp. garlic powder 1 tbsp. low sodium soy sauce 3/4 cup Orange Sauce (I used LaChoy) 1 cup mandarin orange pieces Toss everything in the crock pot
Crock Pot Orange Chicken with Broccoli Read Post »
Makes Approx 8 Taco Melts Cal 159, Carbs 11.9, Fat 6.1, Protein 14.2 Ingredients 1 package taco seasoning mix 2/3 cup water 1 1/2cups salsa (I used Rotel since I was out of salsa) 1 lb lean ground beef, cooked and drained (I used 93/7) 1 can refrigerated pizza dough 1 cup reduced fat shredded
