Food

Creamed Spinach

Ingredients: 2 teaspoons extra-virgin olive oil 1/4 cup minced shallot, or red onion 10 ounces fresh spinach, tough stems removed […]

Chile Cheese Cornbread

Ingredients: 1 1/8 cups yellow cornmeal 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/4 cup whole

Garlic-Potato Mash

Ingredients: 2 pounds peeled Yukon gold or Finnish potatoes, cut into 1-inch pieces 5 garlic cloves 1/4 cup skim milk

Green Bean Casserole

Ingredients: 2 1/2 pound green beans, trimmed and cut into 1- to 2-inch pieces (about 8 cups) 2-3 tablespoons extra-virgin

Creamy Carrots

Ingredients: 1-1/2 lb. carrots, peeled, cut diagonally into very thin slices 1/2 cup fat-free reduced-sodium chicken broth 1/4 cup Philadelphia

Mushroom & Pepper Kebabs

Ingredients: 1 cloves medium garlic cloves 1/8 tsp table salt 1 tsp dill, minced 1/4 cups fat-free sour cream 1/2

Healthy Deviled Eggs

Ingredients: 12 large hard-boiled eggs, peeled 1/3 cup nonfat cottage cheese 1/4 cup low-fat mayonnaise 3 tablespoons minced fresh chives

Quinoa-Stuffed Peppers

Ingredients: 1 medium onion, finely chopped (1 cup) 2 tablespoons olive oil 2 ribs celery, finely chopped (1/2 cup) 1

Chicken Egg Foo Young

Ingredients: 2 chicken tenders, chopped 4 egg whites 1 dash soy sauce 1/2 cup bean sprouts 1/2 cup finely chopped

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