Food

Peppermint White Hot Chocolate

Ingredients : 4 cup Milk 1/2 cup White Chocolate Chips 1 Peppermint Candy Cane 1 tsp Peppermint Extract Whipped Cream

Red Velvet Hot Cocoa

Ingredients 1 cup of skim {or 1% milk} 1/2 cup of chopped bittersweet or semi-sweet chocolate {chocolate chips work well}

Turmeric Latte

Makes 1  drink Recipe adapted from Nutrition Stripped Ingredients : 1  1/2 cups vanilla almond milk 1 tablespoon coconut oil 1 tablespoon honey

Tuna and Avocado Cobb Salad

Not just a salad, but a delicious meal—try serving with crusty whole-grain bread Ingredients For salad: 4 C  red leaf

Zesty Tomato Soup

Ingredients : 1 can (14½ oz) no-salt-added diced tomatoes 1 C jarred roasted red peppers, drained (or substitute fresh roasted red

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