Skinny No-Bake Pumpkin Cheesecake

Ingredients 8-ounce package ⅓ less fat cream cheese, softened ½ cup brown sugar 15-ounce can 100% pumpkin puree ¾ cup plain, nonfat Greek yogurt 2 teaspoons vanilla ½ teaspoon cinnamon ¼ teaspoon nutmeg ¼ teaspoon allspice 1 pre-made reduced fat graham cracker pie crust Directions 1 With an electric mixer, cream the cream cheese and

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Chicken Linguine

Ingredients : 6 oz dry linguine pasta 2 cups broccoli florets 2 tsp cornstarch 1/2 cup reduced-sodium chicken broth 1/4 tsp lemon-pepper 3 skinless, boneless chicken breast halves cut into strips 2 tsp olive or cooking oil 1/2 tsp dried tarragon or dill, crushed Directions : 1. Cook pasta according to directions, adding broccoli the

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Cremini & Spinach Vegetable Lasagna

Prep Time:30 min Cook Time:60 min Serves:12 Ingredients : 2 spray(s)cooking spray 14 ozfirm tofu, drained 1⁄4 cup(s)grated Parmesan cheese 1⁄4 cup(s)low-fat milk 2 clove(s)garlic clove(s) 2 Tbspfresh lemon juice 1⁄2 tspdried oregano 1 tsptable salt, divided 10 ozchopped frozen spinach, thawed 1 Tbspolive oil 1 mediumuncooked onion(s), chopped 8 ozcremini mushroom(s), sliced 4 cup(s)marinara sauce 9 item(s)uncooked lasagna noodles 2  1⁄2cup(s)part-skim mozzarella cheese Directions : Preheat oven to

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Double Tomato Bruschetta

Ingredients : 6 roma (plum) tomatoes, chopped 1/2 cup sun-dried tomatoes, packed in oil 3 cloves minced garlic 1/4 cup olive oil 2 tablespoons balsamic vinegar 1/4 cup fresh basil, stems removed 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1 French baguette 2 cups shredded mozzarella cheese Directions : Preheat the oven on broiler

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30 Min Italian Tortellini Soup

Ingredients : 3 Italian turkey sausage links (4 ounces each), casings removed (I used the “hot” sausage version) 1 medium onion, chopped 6 garlic cloves, minced 4 cups reduced-sodium chicken broth 1 can (14-1/2 ounces) diced tomatoes, undrained 1 package (9 ounces) refrigerated cheese tortellini 1 package (6 ounces) fresh baby spinach, coarsely chopped 2-1/4

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