A double chin is extremely unattractive, and even though it is more common in full-bodied people, slim people can struggle with it as well. Yet, the following 5 tips will help you get rid of it in a simple and easy way Read these tips and try them for yourself. Do them in your free […]

It may not spring in your mind often, however, fingernails are very important for your health and there is a big connection between your fingernails and diseases. Actually, fingernails can give significant warnings and signal the presence of a lot of diseases. What you can do is look carefully at your nails and inspect the

Hard water plagues our homes. No matter how much you clean an area, they always creep up on you and seem harder and harder to get rid of. Sometimes you think wiping it down with a regular cleaner will do the trick, but you need something that will specifically break down the minerals that have

Adrenal fatigue is not something you’ll hear as a diagnosis from your doctor, and it is connected to the struggle of your adrenal glands to cope with the stress and strain of our overly busy lives. It is characterized by feeling dull, burnt out and overworked and it is only diagnosed by doctors when it

Each of us has bad habits that have adverse consequences for our health. Either we sleep badly and in a weird position, or we barely move for several hours at our office. All this can cause certain ailments in the neck, back, shoulders and of course in the feet. We have one good extra tip

When the stomach faces difficulties to digest the food, it causes bloating. In most cases, this happens when you have eaten too much food, or you have eaten a heavy meal. Yet, some people feel constantly bloated, and this is due to some burden on the digestive system. Doctors maintain that it is due to

Bras. They’re often the Most Unexceptional and Vaguely Unpleasant part of a woman’s day. While bras can often feel uncomfortable and restricting, finding the perfect bra is exactly the opposite – it makes you look and feel so fabulous, you never want to take it off! But even if you have found your ultimate brazier,

Can you imagine your day starting without a cup of coffee? I guess not. If you are a lover of caffeine, you must read this article. Our team Go Fit Stay Fit is going to explain to you what happens to your body after drinking a cup of your favorite beverage First 10 minutes: The