Ginger beef

Ingredients (Makes 2 Servings) 2 sirloin steaks (4oz each), cut in strips 1 tablespoon olive oil 1 small onion, diced

Crispy Baked Asparagus Fries

Ingredients : 1 pound asparagus, trimmed 1/2 cup flour 2 eggs, lightly beaten 3/4 cup panko breadcrumbs 1/4 cup parmigiano

Clean Eating Italian Style Shrimp

Ingredients: 1 pound frozen, pre-cooked shrimp 1 tablespoon dried basil 1 teaspoon garlic powder 2 tablespoons tomato paste, no sugar

Stuffed Meatloaf Roll

Ingredients : 2 pounds lean ground beef 1 cup dry bread crumbs 2 eggs beaten 1 chopped onion 1 chopped

Chicken Enchilada Dip Roll-Ups

Ingredients: 2 – 8 oz. packages cream cheese, softened 1 1/3 cup shredded Mexican blend cheese 1 teaspoon garlic, finely

Broccoli Rice cups

Ingredients : 1 10 – ounce thawed broccoli 1 cup chicken stock (low sodium) 1 cup white rice (I would

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