Baked Sweet and Sour Chicken

Ingredients FOR THE CHICKEN 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks Kosher salt and freshly ground black […]

BBQ Chicken Cups

Yield: 15 servings Serving size: 1 cup Ingredients 1 package (15) baked mini phyllo dough shells 5 Tbsp reduced-fat, shredded

Chicken Enchilada Flatbread

Yield: 4 servings Serving size: 1 flatbread Ingredients 1 cup red enchilada sauce 1 cup Skinny Shredded Chicken or boiled,

Baked Salmon Parmesan

Ingredients : 4 (4 oz) fresh or frozen salmon filets, about 1 inch thick 1/4 cup light mayonnaise 2 tbsp

Chicken Burritos So Tasty!!

Ingredients : 1/2 cup fine chopped Roma tomatoes 1/2 cup fine chopped, peeled mango 1/4 cup red onion, chopped fine

Shrimp Scampi

Ingredients : 4 teaspoons olive oil 1 1/4 pounds medium, shrimp, peeled (tails left on) and deveined 6-8 garlic cloves,

Curried Squash & Chicken Soup

INGREDIENTS 1 10-ounce package frozen pureed winter squash 1/2 cup lite coconut milk, (see Tips for Two) 1/2 cup water

Guilt-free Chicken Nuggets

Ingredients Olive oil cooking spray 1⅓ cups Panko bread crumbs, see shopping tip 1 pound (2 large) boneless, skinless chicken

CREAMY SPRING ASPARAGUS SOUP

Ingredients 1 tablespoon butter 1 large leek, white and light green parts only, cleaned and cut into 1-inch pieces 4

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