Search Results for: salad

Delicious And Healthy DASH Waldorf Salad Recipe That Is Perfect For A Light Lunch Or A Salad And Only 100 Calories Per Serving. Ingredients: 1⁄4 cup walnuts, chopped 2 apples, cored and diced 1 cup celery, diced 1⁄2 cup raisins 1⁄4 cup non-fat plain yogurt 1⁄2 teaspoon sugar 1 teaspoon lemon juice Directions: Preheat oven […]

Ingredients 1 head of iceberg lettuce, chopped 3 roma tomatoes 1 bunch of scallions chopped 1 pound of ground beef, lean 1 package of Mrs Dash Low Sodium Taco Seasoning 1 cup of sharp cheddar cheese Catalina French Dressing Optional toppings ½ cup of low sodium black beans (optional) ½ cup of low sodium corn

Who doesn’t love a super crunchy, veggie-loaded salad with sharp, tangy cheese and creamy dressing? This boasts all of these qualities and is, hands down, one of my absolute favorite salads. What’s more, this salad was created by me. It’s unique. So when you make it, chances are, there won’t be ten more at the

Ingredients : 1/2 cup dry quinoa, cooked according to package directions 1/2 cup frozen edamame, cooked according to package directions 1/2 bunch curly kale (about 4 to 5 cups), chopped or torn into bite-sized pieces with thick ribs removed 1/2 cup fresh blueberries 1/2 cup red grapes, halved 1/2 cup dried cherries, chopped if necessary

This Frito Corn Salad is packed full of great flavor! We could not stop eating it! Corn, bell peppers, onion, cheese tossed in mayonnaise, lime juice, vinegar and Chili Cheese Fritos. YUM! INGREDIENTS: 2 (15-oz) cans corn, drained 1 (11-oz) can Mexicorn (sweet corn and diced peppers), drained 1/2 red bell pepper, diced 1/2 green

Ingredients 6 1/2 oz tuna in water, drained and flaked 1 cup chopped avocado (about 2 medium) 1/4 cup chopped tomato 1/4 diced onions 1 tsp lemon juice 1 tsp parsley flakes 1 tbsp apple cider vinegar 2 (6 inch) whole wheat pitas, halved Directions Combine ingredients in a bowl and blend thoroughly with a

Ingredients 1 lb package angel hair pasta 1 tablespoon Lawry’s Seasoned Salt 1 tablespoon Accent seasoning 4 tablespoons salad oil (vegetable oil) 1 tablespoon lemon juice 1 cup real mayonnaise 1 cup diced green peppers 1/2 cup diced white onion 1 cup diced celery 1/4 cup diced pimentos (2 ounce jar) 3/4 cup sliced black

Ingredients : 1 pound small red potatoes 3 tablespoons olive oil 1 tablespoon red wine vinegar 2 garlic cloves, crushed 1 small red bell pepper, chopped 2 tablespoons pimento-stuffed green olives, sliced 1 tablespoon minced shallot 1 tablespoon chopped fresh parsley salt and ground black pepper to taste 1 lemon, cut into wedges (optional) Directions

Ingredients: 2 tablespoons nonfat plain yogurt 2 tablespoons light mayonnaise 1/3 cup chopped celery 2 tablespoons finely chopped onions 1 (10 oz.) can chunk chicken breast in Water, drained 8 slices Whole Grain 100% Whole Wheat Bread 8 slices tomatoes 4 lettuce leaves Directions: Stir the yogurt, mayonnaise, celery, onion and chicken in a medium

Ingredients: 4 large eggs 2 large egg whites, boil these as whole eggs and discard the yolks 2 tablespoons fresh chives, chopped 2 tablespoons reduced-calorie mayonnaise 1/2 teaspoon Dijon mustard 1/2 teaspoon table salt dill 1/4 teaspoon black pepper, freshly ground Directions: 1. Place eggs in a medium saucepan and pour in enough water to