Grilled Chicken-Pico de Gallo is an easy, quick and delicious grilled chicken recipe with a classic salsa of tomatoes, onions and cilantro. Chicken south of the border style that takes only 14 minutes of prep time and 15 minutes to cook. This would be a great recipe to add to your summer grilling options. It […]
Grilled Chicken-Pico de Gallo Read Post »
Ingredients 3 medium, overripe bananas (approximately 1 cup or so) 1/2 cup smooth peanut butter or almond butter (can sub for any nut/seed or soy nut butter) 2 T – 1/4 cup cocoa powder (more = richer taste) 1-2 scoops of protein powder (see above content for tested recommendations)* Instructions Preheat the oven the 350
4 Ingredient Flourless Protein Brownies (Protein Packed!) Read Post »
Forget fancy spices–four ingredients are all you need to make this deliciously simple supper. Minutes to Prepare: 5 Minutes to Cook: 15 Number of Servings: 4 Ingredients 1/4 cup pure maple syrup (NOT pancake syrup!) or honey 1/4 cup soy sauce 2-3 cloves minced garlic 12 ounces fresh or thawed salmon Tips I usually go for the more complicated recipes,
World’s Best and Easiest Salmon Read Post »
INGREDIENTS Cookies ½ cup unsalted butter, softened (110g / 3¾ oz) 1 tsp vanilla bean paste (or extract/essence) 1 cup caster sugar (220g / 7¾ oz) 2 eggs, at room temperature ¼ cup sour cream or plain yogurt (full fat) 2 tbsp cocoa powder ¾ tbsp red food colouring 2 cups plain white flour (250g
RED VELVET CUPCAKE COOKIE WITH CREAM CHEESE FROSTING Read Post »
Ingredients 24 mini vanilla wafers 4 ounces ⅓ less-fat cream cheese, softened (half of a block of cream cheese) ¼ cup sugar 1 egg, room temperature ¼ plain, non-fat Greek yogurt ½ tablespoon lemon juice ½ teaspoon vanilla 24 cherries from light cherry pie filling Other: 24 mini muffin liners Directions 1 Preheat the oven
Petite Cherry Cheesecakes Read Post »
Ingredients 1 roasted sweet potato 2 eggs a dash of cinnamon (optional) a dash of allspice (optional) Directions 1. Remove the flesh from a cooled, roasted sweet potato, and mash. Mix in two eggs. Add spices, if desired. The consistency should look like the image below. 2. Heat a griddle pan over medium-high heat. Coat
2-Ingredient Sweet Potato Pancakes Read Post »
Ingredients: Crab cakes: 2 (6 ounce) cans lump crab meat 1/3 cup diced red bell pepper 3/4 cup whole wheat breadcrumbs, divided 2 large eggs, beaten, divided 1/3 cup white whole wheat flour 1/4 cup chopped chives 1/3 cup finely chopped celery 1 heaping tablespoon finely chopped cilantro or parsley 1/2 teaspoon kosher or sea
Crab Cakes with Lemon Dill Yogurt Sauce Read Post »
Ingredients: 1 large or 2 small ripe mangoes, cut into very small chunks, divided 1 1/2 cup almond flour 1/2 cup fine yellow cornmeal 2 teaspoons baking powder 1/8 teaspoon fine sea salt 1 1/2 teaspoon pure vanilla extract Directions: Set aside 1/2 cup of the mango pieces. Purée remaining mango in a blender or
You’ll Need: – 1 mini-watermelon – 1 package red Jell-O (8 serving size) – 3 packages unflavored gelatin – 2 cups boiling water – Chocolate chips How To: Cut the watermelon in half. Remove the red fruit, leaving the white rind. Store the red fruit for a snack or future recipe! In a medium bowl,
World Easiest Jell-O Watermelon Read Post »
Even though this recipe doesn’t technically involve any ice cream or any cake, there’s nothing else you can call it but an ice cream cake – and a delicious one at that. With alternating layers of Oreos and Cool Whip, this delightful dessert is light, fluffy and decadent all at once. Any time you’re looking
Easy 3-Ingredient Oreo Ice Cream Cake Read Post »
