Food

Christmas Cranberry Pound Cake

Holiday Cranberry Pound Cake is a perfect treat for the winter holidays! Ingredients For the Cake: 187 grams cake flour-sifted (it’s about 1 1/2 cups plus 3 Tablespoons flour but you better measure it on kitchen scale because the cake could be dense or dry if you overdo it with the flour ) 1/2 teaspoons

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Easy sticky chicken

Ingredients: 3 -5 pounds bone in chicken with skin (folks usually use legs and/or thighs) 1 cup ketchup 1 cup honey 1 cup brown sugar ½ cup low sodium soy sauce ½ teaspoon garlic powder How to make it : Preheat oven to 350. In a sauce pot, combine ketchup, honey, brown sugar, soy sauce,

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Zesty Black Bean Soup

Ingredients 2 tablespoons extra-virgin olive oil 1/2 pound carrots, sliced 1 bay leaf 1/2 teaspoon fine sea salt 1 red onion, chopped 3 cloves garlic, finely chopped 1 tablespoon ground cumin 1/2 teaspoon ground cinnamon 2 (15-ounce) cans no-salt-added black beans, drained and rinsed 1 cup corn kernals, fresh or frozen and thawed 1 (14-ounce)

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Baked French Toast Fritters With Apples and Bananas {Heart Healthy Recipe}

Ingredients For sandwiches: 8 slices  whole-wheat bread ¼ C  creamy peanut butter (or other nut butter) 1  apple, rinsed, peeled, cored, and sliced into 8 rings 2   bananas, peeled and cut into about 12 thin slices each For batter: 3 Tbsp  egg substitute (or substitute 1 egg white) ¼ tsp  ground cinnamon 1 Tbsp  brown sugar ¼

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