Food

Salmon Cakes

Ingredients: 2 6- to 7-ounce cans boneless, skinless wild Alaskan salmon, drained 1/2 cup finely chopped red onion 2 large […]

Grilled Shrimp Remoulade

Ingredients: Remoulade Sauce 1/4 cup reduced-fat mayonnaise 1/4 cup low-fat plain yogurt 1 tablespoon chopped flat-leaf parsley 1 teaspoon Dijon

Crab Cake Burgers

Ingredients: 1 pound crabmeat 1 egg, lightly beaten 1/2 cup panko breadcrumbs 1/4 cup light mayonnaise 2 tablespoons minced chives

Creamed Spinach

Ingredients: 2 teaspoons extra-virgin olive oil 1/4 cup minced shallot, or red onion 10 ounces fresh spinach, tough stems removed

Chile Cheese Cornbread

Ingredients: 1 1/8 cups yellow cornmeal 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/4 cup whole

Garlic-Potato Mash

Ingredients: 2 pounds peeled Yukon gold or Finnish potatoes, cut into 1-inch pieces 5 garlic cloves 1/4 cup skim milk

Green Bean Casserole

Ingredients: 2 1/2 pound green beans, trimmed and cut into 1- to 2-inch pieces (about 8 cups) 2-3 tablespoons extra-virgin

Creamy Carrots

Ingredients: 1-1/2 lb. carrots, peeled, cut diagonally into very thin slices 1/2 cup fat-free reduced-sodium chicken broth 1/4 cup Philadelphia

Mushroom & Pepper Kebabs

Ingredients: 1 cloves medium garlic cloves 1/8 tsp table salt 1 tsp dill, minced 1/4 cups fat-free sour cream 1/2

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