Cremini & Spinach Vegetable Lasagna
Prep Time:30 min Cook Time:60 min Serves:12 Ingredients : 2 spray(s)cooking spray 14 ozfirm tofu, drained 1⁄4 cup(s)grated Parmesan cheese 1⁄4 cup(s)low-fat milk 2 clove(s)garlic […]
Food
Double Tomato Bruschetta
Ingredients : 6 roma (plum) tomatoes, chopped 1/2 cup sun-dried tomatoes, packed in oil 3 cloves minced garlic 1/4 cup
3-Ingredient & Easy Cola Chicken
Ingredients : 3 chicken breasts 1 can (12 oz) diet cola 1 cup ketchup Directions : Put chicken in a
30 Min Italian Tortellini Soup
Ingredients : 3 Italian turkey sausage links (4 ounces each), casings removed (I used the “hot” sausage version) 1 medium
12 min Eggs-n-Oats Recipe
Ingredients : 1 whole egg 2 egg whites 1/2 c. rolled oats (Quaker Oats) 2 oz skim milk (just more
5 Min Banana Peanut Butter Oatmeal
Ingredients : 1/2 large ripe banana 1/4 cup skim milk 1/4 cup quick-cooking oats 1/2 tablespoon creamy peanut butter Directions
Best Cabbage Soup
Ingredients : 3 cups beef broth (vegetable or chicken broth will work, too) 2 garlic cloves, minced 1-2 Tbsp tomato paste
Evil French Onion Soup
Ingredients 1/2 cup Kerrygold unsalted butter 4 onions, sliced 2 garlic cloves, chopped 2 bay leaves 2 fresh thyme sprigs
Baked Ziti
Ingredients : 1 lb. ground beef 1 lb. package Barilla ziti or penne pasta 24 oz. jar marina sauce 1