Bagel halves are a quick, kid-friendly stand-in for traditional pizza crust. Ingredients : 1 4-ounce plain bagel, cut in half ¼ cup pizza sauce 1 ounce part-skim shredded mozzarella cheese ¼ tsp oregano salt and pepper, to taste Directions : Preheat broiler. Position top oven rack 4 to 5 inches below source of heat. Spread each bagel half with 2 tablespoons of […]
Bagel Pizza (Diabetic Recipe) Read Post »
To get the most delicious flavor from these steak fajitas, you should marinate the steak for at least 6 hours. Overnight is an even better idea! Ingredients : 4 cloves garlic, minced 2 tablespoons fresh lime juice 1 tablespoon Worcestershire sauce 2 tablespoons ground cumin 1 teaspoon chili powder 2 pounds sirloin steak or flank steak, trimmed of all fat olive oil cooking spray 3 bell peppers,
Grilled Steak Fajitas Read Post »
Ingredients : vegetable cooking spray ½ cup low-fat baking mix 6 tablespoons spoonable sugar substitute 2 tablespoons chopped walnuts 2 medium Granny Smith apples 2 ½ tablespoons canola oil ½ teaspoon vanilla extract ½ teaspoon ground cinnamon ¼ teaspoon ground nutmeg ¼ cup liquid egg substitute 2 tablespoons packed light brown sugar Directions : Lightly coat a 6-inch microwave-safe round baking dish with cooking spray. In a medium bowl, combine baking mix, sugar substitute,
Diabetic Quick Apple Cake (Sugar Free) Read Post »
Ingredients : ½ cup (1 stick) butter or margarine, softened ¼ cup sugar sugar substitute equal to 1/2 C sugar 1 large egg 1 teaspoon vanilla extract 1 cup flour 3 tablespoons cocoa powder ½ teaspoon baking soda 1/8 teaspoon salt 2 tablespoons skim milk 1/3 cup semi-sweet chocolate chips Directions : Preheat oven to 375°F. In medium bowl, beat butter, sugar, and sugar substitute until well blended. (That should take about 3 minutes.)
Diabetic Chocolate Chip Cookies Read Post »
In Mexico, Carne Asada literally means “roasted meat” and typically refers to various cuts of beef that has been marinated and grilled. For my version I’ve marinated skirt steak in lime juice, garlic, cilantro and spices before grilling to a medium rare and slicing thinly against the grain. Ingredients : 1 skirt steak (or 2
Ingredients : Canola oil, for frying 2 lb. chicken wings, separated into 2 pieces 8 tbsp. unsalted butter 1 (12-oz.) bottle Frank’s RedHot Original Cayenne Pepper Sauce Carrots and celery, cut into 3″ sticks, for serving Blue cheese dip, for serving Directions : Heat oven to 200˚. Pour oil into a 6-qt. Dutch oven to
Ingredients : 3 medium-sized green tomatoes, sliced into 1/3-inch slices Vegetable oil (amount varies) 2 eggs, lightly beaten 1 cup of all purpose flour 1 cup of Italian breadcrumbs 1/2 teaspoon ground black pepper 1 teaspoon of sea salt GARNISH Parsley (optional) Directions : Pour vegetable oil into a large cast-iron skillet ( approx. a
Easy Fried Green Tomatoes Read Post »
This cake recipe is pretty much fool proof. You don’t have to be a great cake decorator to make this cake look good and creative either. You can use a regular cake pan when making this, or you can get a little more creative and use a clean flour pot, a kids dump truck, or
