Health organization from around the globe started advising against eating eggs a few years back due to their high cholesterol levels. They said that just like avocados and coconut oil, the high amount of fat makes them dangerous for our overall health. However, soon it was discovered that this isn’t true, quite the contrary, that […]
Most of us have forgotten to defrost meat in time for dinner at one time or the other. I usually take my meat out of the freezer the night before or the morning of, but sometimes, the kids are a handful to deal with, and I forget. When that happens, it’s usually always takeout for
Ayurveda recommends morning rituals that work to align the body with nature’s rhythms, balance the doshas and foster self-esteem and self-discipline. Drinking lemon water first thing in the morning is one important ritual that provides tremendous benefits to your overall health. Lemon juice provides a high amount of Vitamin C. One lemon gives 30.7 mg
6 Reasons To Drink Lemon Water Every Morning Read Post »
Making a caramel can be quite scary. So many things can go wrong: it can crystallize into a powdery inedible mess, or turn into dark, bitter sludge in an instant. The best way to avoid these is to make a sort of fortified caramel that’ll need less cooking and won’t crystallize as easily. Instead of making a
How to Make the Perfect Leche Flan Read Post »
INGREDIENTS 1 14-ounce package extra-firm water-packed tofu, drained 1 tablespoon lime juice 1 tablespoon reduced-sodium soy sauce 1 teaspoon minced fresh ginger 16 fresh mint leaves 4 plum tomatoes, quartered and seeded 1 onion, peeled, quartered and separated into layers 2 jalapeño peppers, seeded and cut into 1/2-inch pieces 1/4 cup kecap manis DIRECTIONS Cut
Minted Tomato, Onion & Glazed Tofu Kebabs Read Post »
INGREDIENTS 1 pound cooked small shrimp (70-90 per pound; see Tip), tails removed (about 1 1/2 cups) 1 1/2 cups cherry tomatoes, halved 1 1/2 cups diced English cucumber 1/3 cup finely chopped red onion 1 ripe avocado, diced 1 1/2 cups spicy or regular V8 juice 2 tablespoons lime juice 1/2 teaspoon freshly ground
Coctel de Camarones Read Post »
INGREDIENTS 5 pounds littleneck, manila or other small clams 1 14-ounce can “lite” coconut milk 1/3 cup lime juice, plus lime wedges for serving 1/3 cup dry white wine 2 tablespoons brown sugar 1 1/2 tablespoons Thai red curry paste, or to taste 1 tablespoon minced garlic 1 tablespoon fish sauce (see Note) 2 cups
Ingredients : 3 tablespoons extra-virgin olive oil or canola oil 1 pound 93%-lean ground turkey 1 large onion, diced 4 cloves garlic, minced 2 medium zucchini, diced (about 3 1/2 cups) 1/2 cup bulgur 2 tablespoons dried oregano 4 teaspoons ground cumin 1/2 teaspoon ground coriander 1/2 teaspoon white pepper 1/4 teaspoon salt 2 15-ounce
White Turkey Chili Read Post »
We all know how a smile affects first impressions and how it can change the mood of a room. With a simple smile, relationships and connections are born. This is why taking care of your teeth is a basic necessity. Because of the demand for whiter teeth, many oral care companies search of effective ways
New Study Says: Coconut Oil Is Better Than Any Toothpaste Read Post »
Ingredients : 1 1/2 lbs. lean ground beef 1 onion, chopped 1 clove garlic, minced 1 (15 oz.) can tomato sauce 1 (15 o) can stewed tomatoes 1 tsp. oregano 1 tsp. Italian seasoning salt/pepper 10 oz. frozen spinach, thawed (can also use fresh spinach) 16 oz. bowtie pasta, cooked 1/2 cup parmesan cheese, shredded
Crock Pot Bowtie Casserole Read Post »
