Butternut squash and coconut soup with shrimp
Ingredients 2 teaspoons expeller-pressed canola oil 1 small yellow onion, chopped 1 clove garlic, finely chopped 2 teaspoons finely chopped […]
Zesty Black Bean Soup
Ingredients 2 tablespoons extra-virgin olive oil 1/2 pound carrots, sliced 1 bay leaf 1/2 teaspoon fine sea salt 1 red
Make Thanksgiving Dinner Prep Easy With This Simple Rolls Recipe
Planning out Thanksgiving dinner can be stressful, to say the least. If you’re hosting a big group of people, you
Best Weight Loss Creamy Cauliflower and Broccoli Soup
This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet
Baked French Toast Fritters With Apples and Bananas {Heart Healthy Recipe}
Ingredients For sandwiches: 8 slices whole-wheat bread ¼ C creamy peanut butter (or other nut butter) 1 apple, rinsed, peeled, cored,
Baked Eggrolls {Heart Healthy Recipe}
Ingredients 1 Tbsp vegetable oil 2 tsp sesame oil (optional) 2 tsp ginger, minced (or ½ tsp dried) 2 tsp
Chicken Chile Stew {Heart Healthy Recipe}
Ingredients Nonstick cooking spray 3 lb boneless, skinless chicken (breast or leg), cubed 3 stalks celery, chopped 1 medium tomato,
Clean Eating Blueberry JAM
Yield : Servings: 64 (Yields 4 pint sized Jars) | Serving Size: 1 tablespoon | INGREDIENTS : 5 cups fresh
How to Get Rid of Phlegm and Mucus in Chest & Throat (Instant Result)
People often experience some kind of blockage in the nasal passages or throat, persistent cough, and find it hard to