Ingredients 2 cups elbow macaroni, uncooked ½ small yellow onion, finely chopped 3 cloves garlic, minced 2 large eggs 2 (12 oz) cans evaporated milk 1 tablespoon unsalted butter 1 teaspoon kosher salt ¼ teaspoon pepper 1 teaspoon mustard powder ¼ teaspoon cayenne powder ¼ teaspoon paprika ½ teaspoon dried thyme 4 cups sharp cheddar […]
Caribbean Macaroni Bake Read Post »
Ingredients 5 chicken breasts (split in 2 (total yield 10 pieces)) 4 tsps onion powder (divided) 3 cups fresh bread crumbs 3/4 cup shredded Parmesan salt/pepper (to taste ) 4 tbsp butter (melted) 3 tbsp olive oil (or canola) 10 slices deli ham (sliced thinly) 10 slices Gruyere/Swiss cheese basil/parsley (optional sprinkle) Directions Process a
Baked Chicken Cordon Bleu Read Post »
Ingredients 1 pound lean ground turkey 12 ounce jar salsa, no-sugar added 4 whole grain tortillas, cut into 2″ strips (tortilla recipe) 1 cup low-fat cottage cheese 1 cup part-skim mozzarella cheese 1 1/2 teaspoons cumin 1 1/2 teaspoons chili powder 1/4 teaspoon kosher or sea salt 1/4 teaspoon black pepper 1/4 cup fresh cilantro,
Mexican Style Lasagna Read Post »
Ingredients : 2 lb thin sliced chicken breasts (about 6-8 fillets) 2 eggs, beaten 1-1/2 c flour, seasoned with salt & pepper to taste 1/2 c cooking oil for frying 1 lb thin spaghetti HOW TO MAKE THE SAUCE 1 stick butter, melted 1 c white wine (can use cooking wine with lemon if available) 1/2 c lemon juice 1/4 c capers 1/3 c olive
Chicken Francaise Over Spaghetti Read Post »
Ingredients : 2 lbs hash browns 1⁄2 cup butter 2 (10 3/4 ounce) cans condensed cream of chicken soup 1-pint sour cream 1⁄2 teaspoon salt 3⁄4 cup onion, chopped 1 tablespoon butter 2 cups longhorn cheese, grated, firmly packed 1 1⁄2 cups corn flakes, crushed 4 tablespoons butter, melted Directions : Saute onion in 1
Ingredients 1lb stew beef 1 can Cream of Mushroom Soup 1 can Cream of Chicken Soup 1 cup sour cream 1 bag egg noodles Preparation Set oven to 300 degrees. In a tourine or casserole dish, stir together stew beef, cream of mushroom, and cream of chicken. Place in oven. Cook for three hours, stirring
Best Beef Stroganoff Read Post »
INGREDIENTS 1 pound (~2 large )zucchini sliced lengthwise 1 egg + 1 egg white beaten together 1 cup regular bread crumbs, plain 1 teaspoon garlic powder Salt and pepper, to taste Olive oil cooking spray 1 (28 oz) jar pasta sauce, I used Classico Tomato Basil or your favorite 1 (15 oz) container fat-free ricotta
Skinny Zucchini Parmesan Read Post »
Yields: 6 servings | Calories: 381 | Total Fat: 12g | Saturated Fat: 3g | Trans Fat: 0g | Cholesterol: 65mg | Sodium: 826mg | Carbohydrates: 53g | Fiber: 3g | Sugar: 25g | Protein: 19g | SmartPoints: 14 Ingredients For the Sauce: 1/2 cup low sodium soy sauce 1/2 cup honey 3/4 cup cold
Baked Teriyaki Chicken Read Post »
This Loaded Cauliflower Casserole recipe is has a layer of bacon and cheese goodness. It’s a decadent side dish that is sure to please everyone at the table. This skinny recipe has 164 calories, 9 g carbs, 5 g sugars, 9 g fat, 6 g saturated fat, 13 g protein, 3 g fiber. I’ve made this twice now
Loaded Cauliflower Bake Recipe Read Post »
Ingredients : 1 lb. ground beef 1 lb. package Barilla ziti or penne pasta 24 oz. jar marina sauce 1 can cream of mushroom soup 1 c. chopped onions 2 cloves garlic, peeled and finely minced, or grated 1 tsp. McCormick dried oregano sprinkle (1/4 tsp.) red pepper flakes 1 tsp. Morton salt 1/2 tsp.
