Green Detox Juice
I love escaping reality for a few days and indulging in delicious local cuisine. I never say ‘no’ to two […]
How To Quit Drinking Soda
One of the assignments in my nutrition class last semester was to make an 8-week behavioral change related to my
Healthy Creamy Cauliflower Sauce
So, you know those days when you come home after an exhausting day and all you can think about is
Banana Muffins With Cinnamon Sugar Crumble
On a daily basis, there is at least an 80% chance that I will eat a banana. I LOVE bananas
3 Ingredient Mixed Berry Jam
I have a fun, super easy recipe for you today. With the changing seasons, fresh berries are back! There’s nothing
Coronation Chicken (The original 70’s recipe)
While one of my friend was waiting to take up my place as a trainee nurse, she spent some months
Mocha Buttercream Cake
A very special someone turned the big 33 in early December. It seemed only natural to have a belated birthday
Pumpkin French Toast Recipe
It’s that time of year again: pumpkin season! Pies, lattes, scones, muffins, cupcakes – you name it – and I
Great Squash Casserole
Who needs another Squash Casserole recipe, RAISE YOUR HAND!! **raises her hand** I am always looking for a good squash