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Easy Kolacky

Various Central European countries have their own variations on these popular filled cookies, sometimes spelled kolache or kolace. Some are made with a yeast dough, others with cream cheese or even ice cream. The cream cheese dough is the most popular for the Polish version of these rich cookies. Ingredients 1 (8 ounce) package cream ceese, softened 1 Click here to continue reading…

Crockpot Sausage & Potatoes Recipe

Ingredients: 1.5 lbs. smoked beef sausage, sliced 1 large onion, sliced 2.5 lbs. medium russet potatoes, peeled and chopped 1 10 oz. can cream of mushroom soup ¾ tsp. creole seasoning Directions: Spray crockpot with cooking spray unless you use a liner* Place all ingredients in crockpot. Stir. Cook on low for 7 to 8 Click here to continue reading…

Brunch Burritos

Ingredients Eggs 4 eggs, beaten Wraps 2 large burrito wraps 1 smashed avocado Roasted Potatoes ½ tsp smoked paprika 1 large potato, peeled and cubed into small pieces ½ tbsp olive oil Salt and pepper Ground Turkey ½ tbsp coconut oil 1 tsp oregano ½ pound ground turkey 1 tsp dried chili pepper Pico de Click here to continue reading…

This Is Why We’re All Deficient In Magnesium: The Many Signs and What You Can Do

The symptoms of magnesium deficiency usually go unnoticed. Even though the symptoms are so common, the doctors will never say that the ailments we suffer from on a daily basis are actually magnesium deficiency symptoms. THE IMPORTANCE OF MAGNESIUM! Magnesium is both mineral and an electrolyte. The body needs Magnesium in more than 300 reactions, which are Click here to continue reading…

Asian Tuna Patties

Ingredients: 2 (6 ounce) cans tuna, drained and flaked 1 egg, beaten 3/4 cup dry bread crumbs 3 green onions, minced 1 clove garlic, peeled and minced 1 tablespoon soy sauce 1 tablespoon teriyaki sauce 1 tablespoon ketchup 1 teaspoon sesame oil 1 teaspoon black pepper 1/2 cup cornmeal 2 tablespoons vegetable oil Directions: In Click here to continue reading…

Meatball Lasagna

Ingredients: 2 medium green sweet peppers, stemmed, seeded, and quartered 6 dried regular or whole wheat lasagna noodles 1 1/2 cups shredded reduced-fat mozzarella cheese 1/2 15 ounce container (3/4 cup) light ricotta cheese 1/4 cup soft goat cheese or finely shredded Parmesan cheese 1 1/2 cups purchased light or low-fat tomato basil pasta sauce Click here to continue reading…