Chicken Linguine
Ingredients : 6 oz dry linguine pasta 2 cups broccoli florets 2 tsp cornstarch 1/2 cup reduced-sodium chicken broth 1/4 […]
Ingredients : 6 oz dry linguine pasta 2 cups broccoli florets 2 tsp cornstarch 1/2 cup reduced-sodium chicken broth 1/4 […]
Prep Time:30 min Cook Time:60 min Serves:12 Ingredients : 2 spray(s)cooking spray 14 ozfirm tofu, drained 1⁄4 cup(s)grated Parmesan cheese 1⁄4 cup(s)low-fat milk 2 clove(s)garlic
Ingredients : 6 roma (plum) tomatoes, chopped 1/2 cup sun-dried tomatoes, packed in oil 3 cloves minced garlic 1/4 cup
Ingredients : 3 chicken breasts 1 can (12 oz) diet cola 1 cup ketchup Directions : Put chicken in a
Ingredients : 3 Italian turkey sausage links (4 ounces each), casings removed (I used the “hot” sausage version) 1 medium
Ingredients : 1 whole egg 2 egg whites 1/2 c. rolled oats (Quaker Oats) 2 oz skim milk (just more
Ingredients : 1 pound extra lean ground beef, I used Trader Joe’s 96% fat-free ground beef 1 tablespoon fresh garlic,
Ingredients : 1/2 large ripe banana 1/4 cup skim milk 1/4 cup quick-cooking oats 1/2 tablespoon creamy peanut butter Directions
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