Steak

Makes 6 servings Prep Time: 1 hour 5 minutes Total Time: 1 hour 20 minutes Ingredients : About 2 lbs of top sirloin steak, sirloin tip steak, or hanger steak ¼ cup balsamic vinegar ¼ cup honey 3 tablespoons vegetable oil 2 tablespoons soy sauce 1 teaspoon crushed chili flakes 2 cloves garlic, minced 1

Ingredients : 10 1⁄2 oz can Campbell’s French onion soup 1 1⁄2 lb ground beef 1⁄2 cup dry bread crumbs 1 egg 1⁄4 tsp salt 1⁄8 tsp black pepper, ground, to taste 1 tbsp all-purpose flour 1⁄4 cup ketchup 1 tsp (up to 3) worchestershire sauce, to taste 1⁄2 tsp mustard powder 1⁄4 cup water Directions : In a large bowl, mix together 1/3 cup condensed French onion soup with ground beef, bread crumbs, egg, salt

Ingredients 1 1/2 lb sirloin steak (1/2 inches strips) 1 tbsp pepper 2 each garlic cloves, crushed 2 tbsp olive oil 1 cup sliced onions 2 each bell peppers, sliced 2 large tomatoes, diced 1 cup beef broth 1/4 cup water 2 tablespoons of olive oil 2 tbsp cornstarch 2 tbsp soy sauce Directions: Season

Ingredients: 4 lean cube steaks 1/2 cup fat-free buttermilk 1 cup flour (reserve 1 Tablespoon) 1 teaspoon salt 1 teaspoon McCormick’s Montreal steak seasoning 2 tablespoons oil 2 cups skim milk Directions: 1. Dip steaks in buttermilk. Combine flour, salt, and steak seasoning (remember to keep 1 tablespoon set aside). Dip steaks in flour mixture.

Ingredients: 1 pound boneless round steak, trimmed 1/4 tsp each salt & pepper Nonstick cooking spray 2 Tbs all purpose flour 1 can ( 14 1/2 oz) low sodium tomatoes cut up 2 stalks celery cut 1/4 ” pieces 1 large onion cut into wedges 3/4 cup frozen corn 1 1/2 tsp oregano Directions: Preheat

Ingredients 1/3 cup Soy sauce 1/2 cup olive oil 1/3 cup fresh lemon juice 1/4 cup Worcestershire sauce 1 1/2 tablespoons garlic powder 3 tablespoons dried basil 1 1/2 tablespoons dried parsley flakes 1 teaspoon ground white pepper 1/4 teaspoon hot pepper sauce 1 teaspoon dried minced garlic Preparation 1. Place the soy sauce, olive

Ingredients 1/2 cup soy sauce 1/3 cup olive oil 1/4 cup Worcestershire sauce 1 teaspoon minced garlic 2 Tablespoons dried basil 1 Tablespoon dried parsley 1 teaspoon black pepper 1-1/2 lbs. flat iron or top sirloin steak, cut in 1-inch pieces Instructions Place all ingredients, except steak, in a large ziplock baggie. Stir with a

Ingredients 1/3 cup Soy sauce 1/2 cup olive oil 1/3 cup fresh lemon juice 1/4 cup Worcestershire sauce 1 1/2 tablespoons garlic powder 3 tablespoons dried basil 1 1/2 tablespoons dried parsley flakes 1 teaspoon ground white pepper 1/4 teaspoon hot pepper sauce 1 teaspoon dried minced garlic Preparation 1. Place the soy sauce, olive

cooking time : 5hours Serves : 4-6 persons INGREDIENTS : 6 oz sliced mushrooms ½ onion, sliced 1½ cups beef broth (low sodium) 1oz package brown gravy mix (dry) 2 tablespoons ketchup 1 teaspoon dijon 2 tablespoons fresh parsley 2 tablespoons corn starch 4 tablespoons water 1½ lbs lean ground beef 1 egg yolk ¼