Curried Squash & Chicken Soup Read Post »
INGREDIENTS 1 10-ounce package frozen pureed winter squash 1/2 cup lite coconut milk, (see Tips for Two) 1/2 cup water 8 ounces boneless, skinless chicken breast, thinly sliced 1 6-ounce bag baby spinach 2 teaspoons lime juice 2 teaspoons brown sugar 1/2-1 teaspoon Thai red curry paste, (see Note) 1/4 teaspoon salt DIRECTIONS Heat squash, […]
Guilt-free Chicken Nuggets Read Post »
Ingredients Olive oil cooking spray 1⅓ cups Panko bread crumbs, see shopping tip 1 pound (2 large) boneless, skinless chicken breasts or chicken breast tenders cut into 24 even bite-sized pieces 2 teaspoons brown sugar 1½ teaspoons smoked paprika or sweet paprika ¾ teaspoon salt ½ teaspoon chili powder ½ teaspoon black pepper ¼ teaspoon
CREAMY SPRING ASPARAGUS SOUP Read Post »
Ingredients 1 tablespoon butter 1 large leek, white and light green parts only, cleaned and cut into 1-inch pieces 4 cups low-sodium chicken broth 1 medium Yukon gold potato, peeled and cut into 1-inch pieces 1 (1-pound) bunch asparagus, woody stems snapped off and discarded, spears cut into 1-inch pieces 1/3 cup low-fat sour cream
Chipotle Chicken Salad Read Post »
Ingredients 1 rotisserie chicken 1 red or yellow bell pepper, chopped 1/2 large red onion, diced 2 green onions, white and light green parts, thinly sliced on the bias 1/4 cup chopped fresh cilantro 1/2 cup mayonnaise 1/4 cup canned chipotles in adobo sauce, puréed or finely chopped, more to taste 1 tablespoon fresh lime
The Best Oven-Fried Chicken Read Post »
In an ideal world, we’d eat fried chicken every day. After all, is there anything more delicious than tender meat and crispy, spicy skin? Only problem— it is SO not good for us! That’s why we’re so excited by this recipe from Divas Can Cook. She’s taking fried-chicken and baking it in the oven foroven-fried
Melt In Your Mouth Chicken Read Post »
You’ll Need: 4 boneless chicken breast halves. 1 cup of mayonnaise. ½ cup of freshly grated parmesan cheese. 1 ½ tsps of seasoning salt. ½ tsp of ground black pepper. 1 tsp of garlic powder. How to: In a bowl, mix together the mayonnaise, cheese and seasonings and spread it over the chicken breast. Place
Chicken is our go-to meat for many meals and I love recipes that bring a different flavor so meals do not become boring! This is a great recipe, easy to make, and everyone loves it! Ingredients: 8 oz package of sliced fresh mushrooms 2 Tbsp. of melted butter 6 skinned and boned chicken breasts ½
Minted Tomato, Onion & Glazed Tofu Kebabs Read Post »
INGREDIENTS 1 14-ounce package extra-firm water-packed tofu, drained 1 tablespoon lime juice 1 tablespoon reduced-sodium soy sauce 1 teaspoon minced fresh ginger 16 fresh mint leaves 4 plum tomatoes, quartered and seeded 1 onion, peeled, quartered and separated into layers 2 jalapeño peppers, seeded and cut into 1/2-inch pieces 1/4 cup kecap manis DIRECTIONS Cut
Coctel de Camarones Read Post »
INGREDIENTS 1 pound cooked small shrimp (70-90 per pound; see Tip), tails removed (about 1 1/2 cups) 1 1/2 cups cherry tomatoes, halved 1 1/2 cups diced English cucumber 1/3 cup finely chopped red onion 1 ripe avocado, diced 1 1/2 cups spicy or regular V8 juice 2 tablespoons lime juice 1/2 teaspoon freshly ground
INGREDIENTS 5 pounds littleneck, manila or other small clams 1 14-ounce can “lite” coconut milk 1/3 cup lime juice, plus lime wedges for serving 1/3 cup dry white wine 2 tablespoons brown sugar 1 1/2 tablespoons Thai red curry paste, or to taste 1 tablespoon minced garlic 1 tablespoon fish sauce (see Note) 2 cups
