Jamaican Jerk Chicken

Ingredients 8 pieces skinless chicken (4 breasts, 4 drumsticks) ½ tsp ground cinnamon 1½ tsp ground allspice 1½ tsp ground […]

Tangy Salsa

Ingredients: ½ cup jarred roasted red peppers, drained and diced (or substitute fresh roasted red peppers) ½ cup no-salt-added diced

Oven-Fried Yuca

Ingredients 1 pound fresh yuca (cassava), peeled and cut into 3-inch sections (or 1 pound peeled frozen yuca) Nonstick vegetable

Baked Tilapia With Tomatoes

Ingredients Nonstick vegetable oil spray 4 tilapia fillets 4 medium tomatoes, peeled and chopped 2 tablespoons olive oil 1 ½

Pita Pizzas

Personal pita pizzas are fun to make, and even more fun to eat! Ingredients 1 C  Super Quick Chunky Tomato Sauce

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